Women’s empowerment coaching

I'm a women's empowerment coach who proudly inhabits my body, power and desires but it wasn't always this way. For most of my life, I never felt good enough and was always trying to prove myself. Even after graduating from Stanford, working for Google, and finishing a master's degree, I still didn't feel worth it. I felt like a poser who had to work constantly to keep appearances up so no one would find out who I really was.

Now I support other high-achieving women to up-level their confidence, transform their self-sabotage and create lives of purpose that truly fulfill them using the most effective techniques informed by modern neuroscience, performance coaching and ancient Tantric traditions.

 
 
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DESIRE

I believe we are here on this planet to follow what we most desire. I don’t mean the surface level kind of desire, I mean the deep soul-calling type of desire. The kind of desire that wakes you up at night begging you to throw off the covers and follow it into the dark, where nothing is certain and everything is possible. When you show up for your desires again and again, you consistently become more and more yourself, more of who you truly are.

 

AWARENESS

The latest research in mindfulness and neuroscience shows that awareness is a necessary skill for transformation. We must be aware of what we want and aware of what is in the way of us getting what we want. We bring awareness to our breath, sensations and emotions to stay present in our bodies and gently heal old wounds. And we bring awareness to thought patterns and belief systems that are limiting our potential.

 
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Embodiment

Many coaching and talk therapy modalities work primarily with the prefrontal cortex, excluding our deeper and more primal brain systems. That’s why many diets, coaching programs and talk therapy systems fail to get their clients rapid, potent and lasting results. I guide clients through transformational embodiment practices to upgrade old ways of thinking, acting and relating. Embodiment looks like a body meditation, a therapeutic process to heal your family dynamics, a cathartic breathwork session and an ecstatic dance session.

 
 

ACCEPTANCE

There’s a common misconception that if I accept everything about myself and unconditionally love myself, I’ll stop improving and growing. But there’s a big difference between self-improvement and true growth. Self-improvement is fueled by self-hatred, judgement and shame. It’s forcing yourself to diet because you hate the way you look. If you’re like me, you’ve been there and that’s great because you have a longing to transform. My methodology can help channel your longing into true growth which requires a foundation of love, safety and belonging. When you move towards taking better care of yourself because you truly love yourself and desire to feel more powerful and alive, the time is ripe for true growth.


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About Alyssa

I'm a women's empowerment coach who proudly inhabits my body, power and desires but it wasn't always this way. For most of my life, I never felt good enough and was always trying to prove myself to everyone. Even after graduating from Stanford University, working for Google, and finishing a master's degree, I still didn't feel worth it. I felt like a poser who had to work constantly to keep appearances up so no one would find out who I really was.

Now I support other high-achieving women to up-level their confidence, transform their self-sabotage and create lives of purpose that truly fulfill them using the effective techniques informed by modern neuroscience, performance coaching and ancient Tantric traditions. If you're ready to deeply know your worth, own your power and stop getting in your own way, book a discovery call with me today.

Qualifications

  • Vital and Integrated Tantric Coach, focused on Women’s Empowerment

  • M.A., Integrative Health Studies, California Institute of Integral Studies

  • 7 years at Google working in Online Education

  • Certified in Integrative Health Coaching

  • Certified in Guided Imagery

  • RYT, Registered Yoga Teacher

  • B.A., Earth Systems, Stanford University

Style

I stay laser focused on my clients’ desires to ensure they get the results they want. The clients who work with me appreciate my loving, attuned and grounded presence. They say I create a safe space where they can go deep and emerge transformed.

Discovery call

Book your free 60 minute discovery call with me.